Friday, 14:00 
Ainsley's Fantastic Flavours
Nordic
Ainsley's inspiration comes from the beautiful, clean flavours of Nordic cuisine. His first dish is a traditional Laxpudding, a comforting, savoury pudding perfect for a family meal. Lisa Snowdon heads to a popular bakery to learn about their cardamon buns before cooking her own dish inspired by her visit, a beetroot gravlax salmon.