Çarşamba, 04:00 
Rick Stein's French Odyssey
Castel Naudary to Homps
Napoleon once said that an army marches on its stomach and, having arrived in the historic town of Castelnaudary, Rick fulfils a boyhood dream by visiting the barracks of the legendary French Foreign Legion. With all the many nationalities involved in the Legion, Rick is eager to discover what the soldiers are served in their canteen. It inspires him to cook a spicy tagine with couscous, a dish resonant of North Africa and a firm favourite with the Legion D'Etrangers.