7HD

Now: Sunday 7 June 2026 at 04:13:58 GMT+8 (Australia ACT, Canberra)

	04:00 Sunrise
	08:00 The Morning Show
	10:00 Seven's National News At Noon
	11:00 Border Security: International
	11:30 Unfiltered
	12:00 AFL: The Big Freeze @ The G
	13:00 AFL
	16:00 Seven News
	17:00 Farmer Wants A Wife
	19:00 The Rookie
	20:00 The Agenda Setters
	21:00 The Agenda Setters: Rugby League
	22:00 New Amsterdam
	23:00 The Outdoor Room With Jamie Durie
	23:30 Harry's Practice
	00:00 Home Shopping