Tuesday, 16:15

Alone UK

The battle with isolation takes a mental toll on Louie, who struggles to control his emotions and homesickness. Alan on the other hand, is loving his 'autistic paradise', but soon faces an unexpected problem that could jeopardise his place in the competition. Former Army Commando Pip discovers the wilderness is giving her a new perspective on life. Meanwhile, ultra-marathon runner Javed hasn't caught any food since the competition began but is hoping a strong mindset can carry him through.