With no experience in backpacking, Jamie finds himself in unknown territory during the harsh Arizona winter. He leaves the tourist trail to spend time with the Navajo Indians on the largest reservation in America. Staying with Mayor Elect Roy Kady, who also happens to be a sheep farmer, Jamie witnesses Navajo traditions up close: from butchery, to overnighting in a hogan, and cooking with elders. He also gets a crash course in Navajo spirituality.

Ina Garten is serving up a seafood spread, starting with fresh crab and pea risotto for a comforting one-pot wonder.

Tony visits the Greek Islands to kick off another season in a region known for its sun, sand, and charming lifestyle, rich in history and known for its infamous healthy diet. Tony and the crew settle into the idyllic island of Naxos, largest of the Cyclades and mythical home to Dionysus, the Greek god of wine and also madness.

Andrew heads to Reno for a food scene that loves to entertain. He embraces Reno's small-town pride as he savours homemade meatballs and ravioli, gets a taste of Basque culture, and meets some forward-thinking chefs.

Andrew Zimmern discovers the French and German cuisine of Alsace, France, and its rustic flavours made from farm-fresh local ingredients.

TV and radio host, Dermot O'Leary takes Fred Sirieix to Puglia in Italy's deep South to his favourite restaurants showcasing simple but sublime cucina povera, or poor man's cooking.

In the last episode of the series, Dermot travels to Northern Ireland to explore the culinary scene in Belfast, a city blessed with a bounty of food and drink.

Heading south from the capital, Rick travels to Puebla, which conjures up images of Cortez and the Spanish conquest of Mexico. It is a city with impressive European architecture, and the home of mole, Mexico's most famous meat stew.

At Europe's biggest open air market there is a world to discover. With its 1000 stalls, Torino's Porta Palazzo is a reverberating hub full of colours and people. Our journey takes us from the region's finest cherry trees that become the city's tastiest gelato to the region's most friendly geese and their eggs. We'll explore the winter's best artichokes, the region's most renowned homemade ricotta, and meet a local chef who's made whipping up seasonal delights his speciality. If you start to lick the screen, don't panic.

Lying in the culinary heart of Vienna like an island, a little world of treats rises in the midst - the Naschmarkt food market. Here you can find a colourful crowd blended in with the fresh produce.

Loving Gluten Free is back for a brand-new season! Join Helen Tzouganatos as she takes you on a journey of gluten-free Mediterranean flavours.

Ina Garten is serving up a seafood spread, starting with fresh crab and pea risotto for a comforting one-pot wonder.

The town of Casserta, just outside Naples, is home to some of the best buffalo Mozzarella in the world. David takes a tour of the dairy with Rosanna, whose passion for the soft, creamy cheese borders on the obsessive.

Actor Richard Roxburgh revisits his mother's creative influence on his acting career as chef Matt Moran recreates her iconic Beggar's Chicken, a unique school sandwich, and beloved Lemon Delicious Dessert.

In the last episode of the series, Dermot travels to Northern Ireland to explore the culinary scene in Belfast, a city blessed with a bounty of food and drink.

In this episode, Silvia takes you through her cult favourite recipes, perfect for any occasion; whether you're cooking up a feast or just looking to create an impressive appetizer.

Adam is joined by chef Alastair McLeod and urban gardener Connie Cao for a big ole garden harvest.

Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas have heard that Greece is the word, and they're here to make a Greek feast with Adam.

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

It's Easy Entertaining and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Experience the delicious world of gluten-free cooking with Loving Gluten Free! In this episode, Helen prepares flavourful homemade dumplings and creamy coconut rice pudding.

Ina Garten shares her take on Italian classics, and starts by giving crispy chicken with lemon orzo a Greek spin.

This episode follows Aaron Craze, his partner Nicci and their family as they attempt to move into the Essex pub restaurant. Their troubles begin when the Foundation has problems in organising the transfer for the pub, and Aaron and his family end up residing in a bed and breakfast in Essex. Further stumbling blocks emerge when the renovations for the restaurant fall behind schedule and the opening has to be postponed for a few days.

After cooking up a delicious fish stew on the banks of the canal, James hops aboard a boat and tastes a traditional cuttlefish lunch.

Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

Giorgio Locatelli is celebrated for elevating Italian cookery and his four dishes reflects his progression; blackberry yoghurt dessert, parpadelle with bean puree, scallops, and veal sweetbreads.

Rick pays a visit to his favourite formal vegetable garden at Chatsworth House, where he also chases chickens and cooks cabbage. Then he crosses the River Severn to sample the delights of Wales, including cawl, Welsh black beef, Conway mussels, and salt marsh lamb.

In Tyne, Rick marvels at the salmon making their way back upstream. In the coastal village of Wabberthwaite, the Woodall family have been producing traditionally cured hams and sausages for eight generations, earning them a royal seal of approval.

Chicago is revealed through the memories and stories of the people who live there, primarily a select few drawn from the regulars at The Old Town Ale House, one of Chicago's most iconic bars. Why the Old Town Ale House? Because every night, all walks of life, rich and poor, black and white, young and old, pass through its doors for a cold beer and intelligent conversation, or maybe just the beer.

David spends time with the Mattiucci Brothers who are known in Naples for their independent fishing operation. They troll the gulf of Naples for the freshest catch.

Ina Garten shares her take on Italian classics, and starts by giving crispy chicken with lemon orzo a Greek spin.

This episode follows Aaron Craze, his partner Nicci and their family as they attempt to move into the Essex pub restaurant. Their troubles begin when the Foundation has problems in organising the transfer for the pub, and Aaron and his family end up residing in a bed and breakfast in Essex. Further stumbling blocks emerge when the renovations for the restaurant fall behind schedule and the opening has to be postponed for a few days.

After cooking up a delicious fish stew on the banks of the canal, James hops aboard a boat and tastes a traditional cuttlefish lunch.

Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

Giorgio Locatelli is celebrated for elevating Italian cookery and his four dishes reflects his progression; blackberry yoghurt dessert, parpadelle with bean puree, scallops, and veal sweetbreads.

Chicago is revealed through the memories and stories of the people who live there, primarily a select few drawn from the regulars at The Old Town Ale House, one of Chicago's most iconic bars. Why the Old Town Ale House? Because every night, all walks of life, rich and poor, black and white, young and old, pass through its doors for a cold beer and intelligent conversation, or maybe just the beer.

Andrew visits Cleveland for a taste of the city's culinary comeback. He gets nostalgic at the West Side Market, discovers new classics in a 100-year-old food hall and swings by a neighbourhood butcher.

Adam is joined by chef Alastair McLeod and urban gardener Connie Cao for a big ole garden harvest.

Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas have heard that Greece is the word, and they're here to make a Greek feast with Adam.

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

It's Easy Entertaining and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Rick pays a visit to his favourite formal vegetable garden at Chatsworth House, where he also chases chickens and cooks cabbage. Then he crosses the River Severn to sample the delights of Wales, including cawl, Welsh black beef, Conway mussels, and salt marsh lamb.

In Tyne, Rick marvels at the salmon making their way back upstream. In the coastal village of Wabberthwaite, the Woodall family have been producing traditionally cured hams and sausages for eight generations, earning them a royal seal of approval.

This episode follows Aaron Craze, his partner Nicci and their family as they attempt to move into the Essex pub restaurant. Their troubles begin when the Foundation has problems in organising the transfer for the pub, and Aaron and his family end up residing in a bed and breakfast in Essex. Further stumbling blocks emerge when the renovations for the restaurant fall behind schedule and the opening has to be postponed for a few days.

After cooking up a delicious fish stew on the banks of the canal, James hops aboard a boat and tastes a traditional cuttlefish lunch.

Experience the delicious world of gluten-free cooking with Loving Gluten Free! In this episode, Helen prepares flavourful homemade dumplings and creamy coconut rice pudding.

Ina Garten shares her take on Italian classics, and starts by giving crispy chicken with lemon orzo a Greek spin.

Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

Giorgio Locatelli is celebrated for elevating Italian cookery and his four dishes reflects his progression; blackberry yoghurt dessert, parpadelle with bean puree, scallops, and veal sweetbreads.

It's the final day of Fruit week competition and it's all to play for as the three chefs return to Monday's key ingredient: apples.

Kate travels to Ghana and discovers that pineapples contain an enzyme that destroys the dead skin cells in your mouth. Jimmy uncovers how they put bubbles in some of our chocolate bars.

Ben puts a spin on a seasonal favourite with his Easter bread scrolls, saves some old kale by turning it into a bowl of kale gnocchi, and shares a homemade mocktail.

Maeve O'Meara journeys into the top-end of Australia to seek out wild barramundi with local fisherman Billy Boustead and his chef friend, legendary Darwin and Alice Springs restaurateur Jimmy Shu, who moved from Melbourne when he tasted magnificent 'barra' over 25 years earlier.

Join the soup obsession with recipes that vary from cosy to chill, smooth or chunky, plus an ample dose of cheese.

In Tekit, or The Capital of the Guayabera, Pati encounters a tale of sons going against their father's wishes to follow their own path. Pati meets Eliodoro Xicum, a farmer's son who went against his father to build a family business making the iconic Guayabera shirts. Then she meets his son, Elio, who chose to become a chef and created a dish that resembles a Guayabera in honor of his father.

The winelands of the Cape play host to Lorna and her guest, singer and comedian Tracy-Lee Oliver. Lorna learns about how to make unique buffalo mozzarella cheese and wine.

Derek starts out with a fun way to harvest cabbages. He then helps prepare smoked meats, and helps a beekeeper put a queen bee into a new hive.

When Tareq arrives in Stockholm he encounters innovation and world class gastronomy. He makes pizza at the Rosendal garden cafe and goes on an adventure in the archipielago.

Kathy Tsaples visits the kitchen to cook Gigantes, and Justine puts together a Chicken, Seed and Coriander Salad before we visit New Caledonia for Francophile Prawn Baguette.

Truly heavenly meals don't have to start life with painfully expensive ingredients. Nigella's got a whole host of sublime recipes up her sleeve that hail from far more modest beginnings. Like South Indian vegetable curry, made from the wilting contents of a Monday morning fridge raid, decadent chocolate chip bread pudding, aka stale bread reincarnated Nigella-style. Beer braised pork knuckles with caraway, garlic, apples and potatoes - totally divine and cheap to boot.

Everyone loves potatoes. Jamie enthuses about these underground jewels and makes the perfect potato salad using freshly dug wonderful new potatoes at their best.

It's a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.

Chef Matt Moran delves into the food memories of multifaceted entertainer Courtney Act, revealing how retro family dishes and deep resilience have illuminated their path to stardom.

If Australia were a cake - what would be the recipe? To start with - the recipe is ancient, handed down over 60,000 years by the oldest, continuous living culture on the planet. Its ingredients consist of over 200 nationalities melding together in a desirable, aspirational flavour. But curiously for much of the past 150 years, from the outside the cake has presented itself with a white, vanilla icing.

This week Jamie heads to glorious Puglia to seek out family recipes that make this spectacular region the hottest food destination in Italy. Jamie meets Puglia's real pasta grannies inspiring Jamie's awesome and authentic homemade pasta with warm broccoli and tangy cheese pesto.

This episode comes from in and around Sheffield where first to throw their hat in the ring are husband and wife duo, Pansy and Jeremy of Plesters.

It's a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.

It's time to shake off the winter blues with a serve of piping hot comfort food. This mid-winter episode dishes up some warming, homely treats - and reveals why Simon still bears the mental scars of his childhood brush with rhubarb.