TV guide - Wednesday, 12/03/25

00:00
Hugh's Three Good Things
It's episode two of store cupboard week on Hugh's Three Good Things and Hugh is joined by River Cottage star chef, Tim Maddams.
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00:30
Earth Cycle
Simon begins his journey at the North Cape- the northernmost point of the Scandinavian Peninsula in wild, wet and windy conditions.
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01:00
Lorraine's Fast, Fresh and Easy Food
Tonight's show is packed full of ideas for posh nosh. So whether you're throwing a dinner party or just want to rustle up something a bit more special, Lorraine has it covered.
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01:30
Donal Skehan: Home Cook
In this episode, it's all about the little food wins. These are smart, no-fuss recipes that deliver big on flavour with some quick fix, hero ingredients that keep everyone in the house full and happy.
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02:00
Save with Jamie
This week Jamie makes his authentic Pukka Curry-a proper thrifty feast all thanks to a cost saving cut of meat.
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03:00
Come Dine with Me
It's night three in Leeds where medical trainer Jen is hosting a pink-themed party in an attempt to bag the big bucks.
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03:30
Come Dine with Me
It's night four and a Middle Eastern mezze is on the menu for freelance creative Philip.
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04:00
The Cook Up with Adam Liaw
In the kitchen, we have Lentil As Anything owner and creator Shanaka Fernando, and chef colleague and Sri Lankan refugee Chandra Kanapathipillai to create their ultimate curries with Adam.
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04:30
The Cook and the Chef
Maggie asks Simon to help prepare for a party for 20 of her friends. She devises a menu that could be easily doubled or tripled depending on the size of the party. Simon adds a dish of his own and also introduces Maggie to everyday catering for large numbers in his restaurants.
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05:00
Hugh's Three Good Things
It's episode two of store cupboard week on Hugh's Three Good Things and Hugh is joined by River Cottage star chef, Tim Maddams.
en
05:30
Food Unwrapped
This episode, Jimmy Doherty walks into a cheese war while in Cyprus looking into halloumi. Kate Quilton investigates claims of a lethal poison lurking in the humble apple core, while Matt Tebbutt delves into the secret world of baker's yeast to find out what actually gives sourdough bread its twang.
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06:00
My Market Kitchen
On this episode, Elena is cooking her favourite Japanese street food. Khanh shows us a great way to use leftovers with his lamb vermicelli salad.
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06:30
Food Safari Fire
For over 5000 years the basic design of the tandoor oven has not changed, making it one of the oldest cooking devices on earth. Maeve O'Meara seeks out delicious recipes from across the subcontinent to Armenia - tandoori chicken, prawns, naan, lamb kebabs and an elaborate roast pumpkin.
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07:00
Mary Makes It Easy
Tonight Mary's recipes are all about getting maximum flavour in 30 minutes or less! To start, Mary swaps out traditional veal for a quick-cooking chicken saltimbocca, and the fanciest beans on toast ever!
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07:30
Pati's Mexican Table
The state of Nuevo Leon is divided between two pro soccer teams. Pati tries the food at each stadium with stars from each team to be the judge on who wins in the battle of tortas and tacos.
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08:00
Michel Roux's French Country Cooking
Michel Roux is hosting family and friends for an unforgettable Christmas in Provence. The house is decorated, the champagne is on ice and Michel is using his Michelin starred magic to create his menu.
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09:00
Jimmy Shu's Taste of the Territory
Jimmy is in the Darwin CBD, where he takes us into the kitchen of his own award-winning restaurant Hanuman, that opened in 1992. Jimmy cooks one of his favourite dishes from his childhood - Chinese roast pork belly with garlic noodles.
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09:30
Tareq Taylor's Nordic Cookery
Situated in the beautiful region of Uppland in the middle of Sweden, Uppsala is the city of knowledge: home to the oldest university in Scandinavia.
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10:00
Everyday Gourmet with Justine Schofield
Guillaume Brahimi is back with Pan Fried Salmon with Ratatouille. Justine shares another recipe from her book, North African Chickpea and Sweet Potato Couscous, before taking us to New Caledonia for Tropical Coconut Mousse.
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10:30
Nigella Feasts
Nigella Lawson's creating a fabulous spicy banquet with real wow factor. On the menu are Indian influenced dishes - all of them really easy, flavoursome and delicious.
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11:00
The View From River Cottage
Hugh looks back at the part played by wild food over six years of Dorset downshifting. From the outset, the hedgerow larder played a vital part in his smallholder experiment, not only topping up his kitchen with a regular supply of free ingredients.
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11:30
The Cook Up with Adam Liaw
Adam, cookbook author Emiko Davies, and journalist Anthony Huckstep are cooking using just six ingredients to create beautiful vegetarian dishes.
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12:00
Lorraine's Fast, Fresh and Easy Food
Tonight's show is packed full of ideas for posh nosh. So whether you're throwing a dinner party or just want to rustle up something a bit more special, Lorraine has it covered.
en
12:30
Donal Skehan: Home Cook
In this episode, it's all about the little food wins. These are smart, no-fuss recipes that deliver big on flavour with some quick fix, hero ingredients that keep everyone in the house full and happy.
en
13:00
Earth Cycle
In Swedish Lapland, Simon witnesses early season northern lights with the help of a Sami guide. Together they discuss the natural world as the aurora swirls overhead, accompanied by Arctic char soup and coffee.
en
13:30
Food Unwrapped
Jimmy Doherty, Kate Quilton and Matt Tebbutt continue their global quest to answer those nagging questions about the food we eat. In this episode, they discover if the myth about there being wasps inside fresh figs is true. They also question how ostrich meat can be red if it's from a bird. Also, Kate's mission to give up added sugar reveals some shocking truths.
en
14:00
My Market Kitchen
Elena and Khanh are preparing a budget-friendly burger, fries and shake dinner for four. Then Khanh is on the road with David Mann cooking a grilled stuffed squid.
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14:30
Food Safari Fire
Maeve explores Argentinian a la cruz style cooking, Brazilian churrasco, Sardinian suckling pig, Portuguese piri piri chicken and a crowd-pleasing Greek Easter lamb. Maeve joins chef Nicolas Arriola, who demonstrates the dramatic asado a la cruz with a whole lamb butterflied and fixed to a cross-like structure over the fire.
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15:00
Mary Makes It Easy
Take advantage of time with Mary's low effort recipes: slow-cooked pork, porchetta sandwiches and roasted squash.
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15:30
Pati's Mexican Table
The man who literally wrote the book on Mexican bread, Irving Quiroz, brings Pati into his workshop in Monterrey to teach her how to make traditional campechanas and rich conos de crema.
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16:00
Michel Roux's French Country Cooking
In this masterclass, Michel hosts a Sunday lunch of fish quenelles, chicken cooked in salt crust pastry and red-wine poached pears with galette serpentine.
en
17:00
Wild Kitchen with Clayton Donovan
This episode is set in the heart of Gumbaynggirr country where Clayton travels up the Nambucca River to find out what goes into growing some of the country's freshest oysters.
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17:30
Tareq Taylor's Nordic Cookery
Known as the royal retreat or the riviera of Denmark, North Zealand has been a playground of the rich and famous since the fifteenth century.
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18:00
Everyday Gourmet with Justine Schofield
Adam Swanson is in the kitchen to share his delicious recipe for Couscous Salad with Herbs and Rare Beef. Justine prepares Tomato Bread and Butter Pudding and makes Raisin and Hazelnut Brownies.
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18:30
Nigella Feasts
Nigella Lawson's cooking up food that looks good, tastes good and makes you feel good. The heaven-on-a-plate menu includes a smoked salmon, avocado and pumpkin seed salad, a Vietnamese prawn and glass noodle salad, a colourful antioxidant fruit salad, and a great twist on a classic recipe, a syllabubbed yoghurt.
en
19:00
The View From River Cottage
Hugh looks back on his experiences of bagging 'one for the pot', whether it's the rabbits that are eating his lettuces - transformed into 'bunny burgers' for the local farmers' market, or a roe deer, which he spit roasts for a local wedding feast.
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19:30
The Cook Up with Adam Liaw
Restauranteur Callum Hann and comedian Lizzy Hoo are joining Adam in the kitchen to make some portable meals that are pure perfection.
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20:00
Marcus in the Med: Mallorca
Marcus has had an incredible time exploring the food of Mallorca and even though his journey is coming to an end there are still lots of classic dishes to discover, including cuarto and hot chocolate and Arroz Brut, a traditional rice dish which Marcus learns at a gathering of 4 generations of the same family.
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20:30
Rachael Ray's Meals in Minutes
Rachael is taking a traditional ballpark sausage sandwich to the next level and her recipe calls for seasoned bone-in pork chops cooked on a cast iron skillet with fennel, peppers, onions and red wine.
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21:00
Cooking Italy
Feeling the pulsing energy of Naples Chef Rob and Craig head out on a food tour with a local expert Sonia. It starts at a small local grocery run by Tina and Angelo, known for its amazing tomatoes.
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21:30
Ready Jet Cook
Every style of Asian cuisine has a unique and delicious noodle dish, and Chef Jet Tila whips up two of his favourites. He brings back his family's Pad Thai recipe from 1972 and makes a silky gravy for his Hong Kong-Style Chow Mein with chicken and veggies.
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22:00
Come Dine with Me
It's the final night in Leeds and hair salon owner Sarah hopes to delight her diners with some classic eighties nosh.
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22:30
Come Dine with Me
This week's competition is in and around Bristol, where the first host is hairdresser and mum-of-three Becky.
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23:00
The Cook Up with Adam Liaw
To round out our refugee week, the kitchen and Adam host soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim to create dishes inspired by Yemen.
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23:30
The Cook and the Chef
The season is on the change and Maggie and Simon prepare for an early autumn lunch. As Maggie lives in the Barossa, on Saturdays she shops at the Barossa Market to buy the fresh cheese and vegetables she requires. Simon also heads north to Gawler River to find the source of the quail, and arrives at Maggie's kitchen with fresh quail and oysters.
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TV guide - Thursday, 13/03/25

00:00
Hugh's Three Good Things
We are halfway through Store Cupboard week on Hugh's Three Good Things and it's the week that Hugh is most desperate to win - not surprising, as his mum is the judge!
en
00:30
Earth Cycle
In Swedish Lapland, Simon witnesses early season northern lights with the help of a Sami guide. Together they discuss the natural world as the aurora swirls overhead, accompanied by Arctic char soup and coffee.
en
01:00
Marcus in the Med: Mallorca
Marcus has had an incredible time exploring the food of Mallorca and even though his journey is coming to an end there are still lots of classic dishes to discover, including cuarto and hot chocolate and Arroz Brut, a traditional rice dish which Marcus learns at a gathering of 4 generations of the same family.
en
01:30
Rachael Ray's Meals in Minutes
Rachael is taking a traditional ballpark sausage sandwich to the next level and her recipe calls for seasoned bone-in pork chops cooked on a cast iron skillet with fennel, peppers, onions and red wine.
en
02:00
Cooking Italy
Feeling the pulsing energy of Naples Chef Rob and Craig head out on a food tour with a local expert Sonia. It starts at a small local grocery run by Tina and Angelo, known for its amazing tomatoes.
en
02:30
Ready Jet Cook
Every style of Asian cuisine has a unique and delicious noodle dish, and Chef Jet Tila whips up two of his favourites. He brings back his family's Pad Thai recipe from 1972 and makes a silky gravy for his Hong Kong-Style Chow Mein with chicken and veggies.
en
03:00
Come Dine with Me
It's the final night in Leeds and hair salon owner Sarah hopes to delight her diners with some classic eighties nosh.
en
03:30
Come Dine with Me
This week's competition is in and around Bristol, where the first host is hairdresser and mum-of-three Becky.
en
04:00
The Cook Up with Adam Liaw
To round out our refugee week, the kitchen and Adam host soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim to create dishes inspired by Yemen.
en
04:30
The Cook and the Chef
The season is on the change and Maggie and Simon prepare for an early autumn lunch. As Maggie lives in the Barossa, on Saturdays she shops at the Barossa Market to buy the fresh cheese and vegetables she requires. Simon also heads north to Gawler River to find the source of the quail, and arrives at Maggie's kitchen with fresh quail and oysters.
en
05:00
Hugh's Three Good Things
We are halfway through Store Cupboard week on Hugh's Three Good Things and it's the week that Hugh is most desperate to win - not surprising, as his mum is the judge!
en
05:30
Food Unwrapped
Jimmy Doherty, Kate Quilton and Matt Tebbutt continue their global quest to answer those nagging questions about the food we eat. In this episode, they discover if the myth about there being wasps inside fresh figs is true. They also question how ostrich meat can be red if it's from a bird. Also, Kate's mission to give up added sugar reveals some shocking truths.
en
06:00
My Market Kitchen
Elena and Khanh are preparing a budget-friendly burger, fries and shake dinner for four. Then Khanh is on the road with David Mann cooking a grilled stuffed squid.
en
06:30
Food Safari Fire
Maeve explores Argentinian a la cruz style cooking, Brazilian churrasco, Sardinian suckling pig, Portuguese piri piri chicken and a crowd-pleasing Greek Easter lamb. Maeve joins chef Nicolas Arriola, who demonstrates the dramatic asado a la cruz with a whole lamb butterflied and fixed to a cross-like structure over the fire.
en
07:00
Mary Makes It Easy
Take advantage of time with Mary's low effort recipes: slow-cooked pork, porchetta sandwiches and roasted squash.
en
07:30
Pati's Mexican Table
The man who literally wrote the book on Mexican bread, Irving Quiroz, brings Pati into his workshop in Monterrey to teach her how to make traditional campechanas and rich conos de crema.
en
08:00
Michel Roux's French Country Cooking
In this masterclass, Michel hosts a Sunday lunch of fish quenelles, chicken cooked in salt crust pastry and red-wine poached pears with galette serpentine.
en
09:00
Wild Kitchen with Clayton Donovan
This episode is set in the heart of Gumbaynggirr country where Clayton travels up the Nambucca River to find out what goes into growing some of the country's freshest oysters.
en
09:30
Tareq Taylor's Nordic Cookery
Known as the royal retreat or the riviera of Denmark, North Zealand has been a playground of the rich and famous since the fifteenth century.
en
10:00
Everyday Gourmet with Justine Schofield
Adam Swanson is in the kitchen to share his delicious recipe for Couscous Salad with Herbs and Rare Beef. Justine prepares Tomato Bread and Butter Pudding and makes Raisin and Hazelnut Brownies.
en
10:30
Nigella Feasts
Nigella Lawson's cooking up food that looks good, tastes good and makes you feel good. The heaven-on-a-plate menu includes a smoked salmon, avocado and pumpkin seed salad, a Vietnamese prawn and glass noodle salad, a colourful antioxidant fruit salad, and a great twist on a classic recipe, a syllabubbed yoghurt.
en
11:00
The View From River Cottage
Hugh looks back on his experiences of bagging 'one for the pot', whether it's the rabbits that are eating his lettuces - transformed into 'bunny burgers' for the local farmers' market, or a roe deer, which he spit roasts for a local wedding feast.
en
11:30
The Cook Up with Adam Liaw
Restauranteur Callum Hann and comedian Lizzy Hoo are joining Adam in the kitchen to make some portable meals that are pure perfection.
en
12:00
Marcus in the Med: Mallorca
Marcus has had an incredible time exploring the food of Mallorca and even though his journey is coming to an end there are still lots of classic dishes to discover, including cuarto and hot chocolate and Arroz Brut, a traditional rice dish which Marcus learns at a gathering of 4 generations of the same family.
en
12:30
Rachael Ray's Meals in Minutes
Rachael is taking a traditional ballpark sausage sandwich to the next level and her recipe calls for seasoned bone-in pork chops cooked on a cast iron skillet with fennel, peppers, onions and red wine.
en
13:00
Earth Cycle
Continuing on his journey south through the mesmerising landscapes of Sweden, Simon camps in huge and isolated forests before then meeting two men who have been fishing for lamprey on the same river for more than 50 years.
en
13:30
Food Unwrapped
Jimmy Doherty, Kate Quilton and Matt Tebbutt aswer these questions: Is there any goodness left in canned tomatoes, or should people stick with fresh product? What part of the pig makes chewy sweets so chewy? Also, how do probiotics work in our gut?
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14:00
My Market Kitchen
Elena and Adam from Wine Selectors are out of the studio making a strawberries five ways dish paired with the perfect wines. Then Khanh cooks a pomelo and prawn on betel leaf dish.
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14:30
Food Safari Fire
Maeve learns about a unique range of pots and pans, including, the Spanish perol, Croatian peka, Chinese claypot, Moroccan tajine and Lebanese saj. Maeve catches up with chef Frank Camorra and his family as they cook traditional Spanish dishes, including a show-stopping seafood, meat and rice dish cooked in a perol, or a deep dish paella pan.
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15:00
Mary Makes It Easy
Jazz up your outdoor parties with Mary's recipes that are simple to make and easy to take: chicken pot pies, salmon rillette, and vanilla panna cotta.
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15:30
Pati's Mexican Table
The Garza family invites Pati to a once-a-year tradition at their vineyard where they open the doors to the whole community to help make Piloncillo, the traditional way.
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16:00
Michel Roux's French Country Cooking
In this masterclass, Michel Roux hosts a relaxed supper for friends, serving snails with hazelnuts, bourride setoise and chocolate mousse with pineapple and rum.
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17:00
Wild Kitchen with Clayton Donovan
Clayton heads out to sea in Bunjalung country and becomes the boat's good luck charm when they pull in one of the best spanner crab catches to date.
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17:30
Tareq Taylor's Nordic Cookery
Tareq is visiting Are, Sweden's largest ski resort. This area is also well know for its local ingredients, boasting the highest number of organic food producers per capita in Sweden.
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18:00
Everyday Gourmet with Justine Schofield
Rosie Mansfield is in the kitchen to make a healthy Greek Yoghurt Banana and Blueberry 2 Minute Oat Muffin. Justine makes another favourite from her new cookbook, Saucy Macaroni Cheese, followed by a Berry Custard Fillo Tart for dessert.
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18:30
Nigella Feasts
Nigella Lawson shares her favourite comfort foods: simple, delicious recipes where each mouthful is as reassuring as the last. There's a soothing beef casserole served with double potato mash shared with a friend, warm sticky toffee sauce poured over cold vanilla ice cream, anytime winners chocolate chip muffins, and her mother's very own favourite, a steaming bowl of sweet bread and milk.
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19:00
The View From River Cottage
Hugh reflects that sharing fresh, locally grown, seasonal produce with both family and friends has become the cornerstone of the River Cottage experience.
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19:30
The Cook Up with Adam Liaw
Adam, paralympian Ellie Cole and head chef Tristan Rosier are cooking up dishes they originally learnt in their grandmas' kitchens!
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