Anna Richardson and Amar Latif continue their mission to help viewers find out the exercise that's right for them, bust exercise myths and offer shortcuts and hacks based on up-to-date scientific research to ensure you to get the maximum benefit from whatever exercise you choose, as quickly as possible.

A slow TV showcase of the stunning landscapes found in Madi Madi, Dadi Dadi and Nganguruku Country along the waters of the Murrumbidgee River.

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

English news from Japan's Broadcasting Corporation, NHK, delivering the latest in business, technology, health, environmental and world news.

Delivers the top stories of the day, covering political, economic, and social sectors on both local and global fronts.

News and analysis of the top international and European news and current affairs from Berlin, in English.

News via satellite from Al Jazeera Satellite Network, Qatar, in English.

The latest national and international news stories from the BBC News team from London, UK, in English.

International news and current affairs television from Paris, offering a French perspective on world events, in English.

The most recent political, sports, entertainment and socio-economic updates across India and the world from New Delhi, in English.

Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.

The Schley's take a road trip and immerse themselves in the heat of the sun by visiting the Colorado Sand Dunes. They discover the natural properties of sand, and learn how it is a critical component of the insulation that is used to keep the heat inside of homes in the winter, or outside of home in the summer. Rodman and Gina dive into energy usage in the home building process and design creative solutions for their modern farmhouse renovation.

In Mali, a young Muslim helps to re-plaster Djenne's Great Mosque, in the hope of a place in paradise. At the sacred Natchi waterfalls in Japan, a Shinto devotee undertakes a gruelling challenge to ensure the wellbeing of his country for another year. And at the Cathedral of St John the Divine in New York, an Anglican priest performs an astonishing ceremony to bring people, and their animals, closer to God. Discover what people do for faith in some of the most stunning sacred places on Earth.

Ten percent of Americans have some Italian blood and many of them could qualify for Italian citizenship by birth. Host Kathy McCabe travels to the ancestral village of her maternal greatgrandfather, Castelvetere sul Calore in the region of Campania.

Kathy McCabe travels to the hilltop town of Cortona to meet Frances Mayes, best-selling author of Under The Tuscan Sun. This beloved memoir recounts when Mayes moved to Italy to renovate a countryside villa.

The latest national and international news stories from the BBC News team from London, UK, in English.

America's No.1 network news bulletin with anchors David Muir weekdays, Whit Johnson Saturday edition, and Linsey Davis Sunday edition.

Reviews and analysis of the day's news presented by Amna Nawaz and Geoff Bennett for the Public Broadcasting Service (PBS) in the United States.

As the summer sun comes out, so do the fun seekers and crews around the country get ready for action. In Southend, a family of five out sightseeing are a kilometre from shore and waist deep in water after being caught out by the tide. The Shoreham crew are paged in the early hours after a drunken festivalgoer jumps in the river. And the Brighton crew fear the worst when a man jumps off the pier at low tide.

Join Claudio Fabiano and the team every Monday night for the latest news, expert opinion and the best action from the World of Football.

Two of the nation's biggest veg-heads, comedy megastar Kitty Flanagan and plant-based maestro Katie White, are here to show Adam how they live on the veg.

Stacey meets five sisters in Lancashire who only found each other as adults. They know they all share the same mum, but want to find out if they also have the same father. Luke was a sperm donor in the late 1980s. He's now come forward to find out if any potential children might be looking for him. Identical twins Diane and Louise want to find out if they both carry the cancer-causing BRCA genetic mutation, since they lost their mother to cancer.

Ken Jennings hosts Jeopardy! Where the answers are revealed and the contestants must guess the appropriate questions.

Two contestants pit their linguistic and numerical skills against each other and the clock in this entertaining quiz show. Join host Richard Morecroft along with maths whiz Lily Serna and wordsmith David Astle.

It is heat two in the Mastermind Generation Wars. Tonight's Generations have chosen as their specialty subjects, Transformer Toys, the History of Android, The Life of Melvil Dewey and the Bridget Jones Films.

The latest reports and analysis of major national and international news of the day from Australia's only world news service.

Michael Portillo continues his railway adventure on England's east coast at Whitby, where he explores the port's shipbuilding and seafaring heritage and learns how Captain James Cook prepared for his expedition to the Pacific aboard HMS Endeavour, a Whitby-built coal-hauling bark.

Michael Portillo is in the seaside resort of Scarborough to explore one of the greatest royal fortresses in England. It was the scene during the English Civil War of a 5-month siege between Royalists and Parliamentarians. Michael learns how the castle keep was cleaved in half by one of the largest cannons in the land.

More than 1.2 million Australians share the profound grief of losing their significant other. On this episode guests share how widowhood defines them, and hear those who've found love after loss, including a man whose dying wife set up his online dating profile.

After months of war in Lebanon, Dateline meets the people returning to their ruined homes. But with anger rising towards Hezbollah, what kind of Lebanon will emerge from the rubble?

Reports and analysis of major national and international news of the day from Australia's only world news service.

Chef Guillaume Brahimi explores the 9th and 10th arrondissements of Paris to discover the locations for the best coffee and bread in the city, and he shows us how to make a decadent French classic: the onion soup. He also visits Opera Garnier, the most spectacular music venue in the city, which happened to inspire a famous Paris dessert.

The officers expect the worst in response to Youssef's death. The two rival gangs start talking to each other in the corners, and this is surely a bad sign. Benji is paranoid, both about someone finding out he's the snitch, but also because he suspects Ariana is seeing someone else.

The Polish Prime Minister is being blackmailed with a case file divulging his collaboration with the SB. The case file is in the hands of Belorussian General Klimovich. Konrad must retrieve the file. In Minsk, Sara prepares to withdraw Travis. Blackmailed by Misza Popowski, Travis must complete Stiepanowycz's final transaction prior to leaving the country.

Konrad objects Travis' withdrawal before the Prime Minister's case file is retrieved. Nadia, Travis' fiancee is kidnapped by Misza Popowski whose condition is her exchange for weapons. Travis, along with Division Q plan to intercept her without allowing the weapons to reach the terrorist Safir. Konrad struggles to uncover Safir's identity.

In many of the Earth's natural wonders, there are an abundance of animals. These can be a devastating threat to the people who live there, or they can provide a means of survival, but often at a high price.

Anna Richardson and Amar Latif continue their mission to help viewers find out the exercise that's right for them, bust exercise myths and offer shortcuts and hacks based on up-to-date scientific research to ensure you to get the maximum benefit from whatever exercise you choose, as quickly as possible.

A slow TV showcase of the stunning landscapes found in Kambuwal, Guuwa and Gayiri Country.

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

English news from Japan's Broadcasting Corporation, NHK, delivering the latest in business, technology, health, environmental and world news.

Delivers the top stories of the day, covering political, economic, and social sectors on both local and global fronts.

News and analysis of the top international and European news and current affairs from Berlin, in English.

News via satellite from Al Jazeera Satellite Network, Qatar, in English.

The latest national and international news stories from the BBC News team from London, UK, in English.

International news and current affairs television from Paris, offering a French perspective on world events, in English.

The most recent political, sports, entertainment and socio-economic updates across India and the world from New Delhi, in English.

Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.

The Schley's explore the importance of clean air and how their living habits contribute to the quality of air in their lives - from cleaning up their old fireplace to starting a local farm - air is something that is everywhere, and they hope everyone can see it a little clearer. In this episode the Schley's attend the Telluride Hot Air Balloon Festival as a family, explore radiant floor heating and fresh air ventilation for their home, take a ride on Denver's new light rail system, and exhale their first season of locally grown flowers.

At the Holy Sepulchre in Jerusalem, when a miracle happens, an Orthodox Christian must deliver the Holy Flame into the hands of his bishop. In Nepal, at the Buddanath, a Buddhist painter battles the elements in honour of Buddha's birthday. And in Lalish, in Iraq, a young Yazedi woman goes in search of salvation after being traumatised in the recent conflict. Discover what people do for faith in some of the most stunning sacred places on the planet.

FIFA World Cup 26 CONMEBOL qualifier between Argentina and Brazil, coming live from the Estadio Mas Monumental in Buenos Aires, Argentina.

Reviews and analysis of the day's news presented by Amna Nawaz and Geoff Bennett for the Public Broadcasting Service (PBS) in the United States.

After months of war in Lebanon, Dateline meets the people returning to their ruined homes. But with anger rising towards Hezbollah, what kind of Lebanon will emerge from the rubble?

More than 1.2 million Australians share the profound grief of losing their significant other. On this episode guests share how widowhood defines them, and we hear from those who've found love after loss, including a man whose dying wife set up his online dating profile.

Adam poses a crucial question to his guests, comedian Jay Wymarra and presenter Samantha Martin: chicken or fish? Spoiler alert: their answers are delicious.

Ellis Treleaven always believed she had been born in Amsterdam towards the end of WWII. Shocked to discover she had actually been born in a Nazi concentration camp and ghetto, she traces her mother's path through the Holocaust, to uncover the secrets surrounding her birth.

Ken Jennings hosts Jeopardy! Where the answers are revealed and the contestants must guess the appropriate questions.

Two contestants pit their linguistic and numerical skills against each other and the clock in this entertaining quiz show. Join host Richard Morecroft along with maths whiz Lily Serna and wordsmith David Astle.

Will the baby boomers step up and take out heat 3 for Generation Wars? Tonight's specialty subjects are Harry Styles after One Direction, The Life & Works of Harry Seidler, West Wing and Buddy Holly.

The latest reports and analysis of major national and international news of the day from Australia's only world news service.

10 survivalists are dropped into the West Coast Ranges of Tasmania for the challenge of a lifetime: survive in the wild without any human contact. But only the last one standing can win $250,000.

In a battle against time, the survivalists hurry to establish shelters or catch food before their energy reserves run out.

As our captured soldier attempts to make his way back to the regiment, the men of the SAS receive a visit from 2 senior Generals. Bill worries that Paddy will cause trouble. Meanwhile at Gavi, with the political instability in Italy causing members of the Italian military to flee, David Stirling prepares to make another escape attempt.