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TV guide - Wednesday, 02/04/25
00:00
Easy Ways to Live Well
Hugh and Steph help the Humberside Police to combat their sedentary behaviour, then meet one family struggling with body confidence and test the power of CBD.
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01:05
Come Dine with Me
Slain is hoping to prove that vegans do eat normal food with a classic British menu but with living doll Ms Lydon causing trouble, the night is set to be anything but normal.
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01:30
Come Dine with Me
It's the final dinner party of the week and the pressure is on pole fitness president Katie. Not that she's feeling it. Confident Katie is dishing up a pan-Asian feast.
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02:00
The Cook Up with Adam Liaw
Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas have heard that Greece is the word, and they're here to make a Greek feast with Adam.
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02:30
The Cook and the Chef
Maggie Beer is passionate about the Barossa Valley and its German heritage. She's a proud spokesperson for the area and its many and varied food producers. Her enthusiasm with all things Barossa is absolute. Simon gets into the spirit of the Barossa's German heritage by making Gluhwein - a warming winter drink - while Maggie whips up a dessert delight with a personal twist: golden syrup dumplings.
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03:00
Rick Stein's Fruits of the Sea
The most important day in Padstow's calendar has the locals beating out the spirits of winter and welcoming summer. May Day means the little town is full of beating drums and laughter.
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03:30
Food Unwrapped
Jimmy travels to Spain to meet an entrepreneur on farming critically endangered blue fin tuna. Kate investigates why ice creams can sometimes go gritty way ahead of the Best Before date.
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04:00
My Market Kitchen
Ben whips up some delicious corn and ricotta hotcakes, then takes us to India with his vegetarian dosa, and finally assembles a spruced-up Rueben sandwich.
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04:30
Food Safari Earth
It's the season of mellow fruitfulness, and Maeve is on the road to Victoria's High Country in search of a wild mushroom bounty. Maeve joins her friend, home cook Franca Norris and her father, Angelo Bonacci, on a mushroom hunt among the pine trees before discovering the secrets of perfect gnocchi with mushroom sauce. Preserving guru Pietro Demaio then demonstrates how easy it is to bottle your own olives, while acclaimed chef Peter Conistis makes magnificent olive and tomato keftedes with a green olive sauce.
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05:00
Mary Makes It Easy
The holiday season is the best time for baking, so Mary's sharing her fam's fave bakes for a festive feast.
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05:30
Pati's Mexican Table
In Mexico, Pati visits one of Sonora's most popular vacation destinations, Puerto Penasco, where some of the town's best chefs take her on a tour of the local market and then invite her for a feast featuring their favourite recipes from the region. Later, she prepares three unique classic Sonoran recipes, each one a meal in itself: pescado zarandeado, a gallina pinta soup, and rice with clams.
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06:00
Homegrown Tastes South Africa
Lorna explores the Northwest province to find out more about one of South Africa's favourite ingredients, beef. She prepares a local favourite for her guest, Kamohelo Bombe.
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07:00
On Country Kitchen
Derek begins his journey with a blessing for his future travels from local Wardan women, something very important to Indigenous peoples across Australia.
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07:30
Tareq Taylor's Nordic Cookery
Bornholm, the sunny bright green island with its own gastronomic tone, is a true pioneer when it comes to local produced food at its finest. Tareq visit Denmark's first regional food culture.
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08:00
Everyday Gourmet with Justine Schofield
Justine shares her recipes for Kangaroo and Beetroot Salad and Cherry and Maple Cheesecakes. Adam Swanson returns to the kitchen with Gluten Free Spaghetti Herb and Mushroom.
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08:30
Nigella Express
Learn to make Nigella's Holiday Hotcake, with lashings of egg nog cream for the grown ups. Doubling up as gifts and get ahead goodies, it's sweet spiced peaches and chocolate pistachio fudge.
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09:00
Jamie at Home
Jamie has a genius barbeque day as he cooks up everything from shellfish to lamb, chicken, ribs and even onions on the barbeque.
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09:30
The Cook Up with Adam Liaw
Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas have heard that Greece is the word, and they're here to make a Greek feast with Adam.
 en
10:00
Field Trip with Curtis Stone: Hong Kong
Having spent a day and night in Hong Kong, Curtis wakes early to learn all about how a bean curd factory got the attention of the Michelin guide and how a daughter's vision led her father's business.
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10:30
Donal's Real Time Recipes
Donal brings us four internationally inspired-bowls. Cosy and comforting, these are ideal for bringing warmth on darker days.
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11:00
Hugh's Three Good Things
It's pear time in Hugh's Three Good Things. All week, the River Cottage Head Chef Gill Meller and by Sophie Wright, a chef who's cooked for the likes of Leonardo DiCaprio, Roman Abramovich and Avril Lavigne, join Hugh for some cooking pear-fection!
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11:30
Food Unwrapped
Jimmy investigates whether it's worth splashing out on expensive vodka, Kate finds out how coffee beans are turned into instant granules, and Matt checks out Wensleydale cheese.
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12:00
My Market Kitchen
Ben heads to Gary's Meat for some kangaroo fillets to turn into his iconic dish, black pepper kangaroo. He then brings together a beautiful brinjal, before creating the French classic, a croque-madame.
 en
12:30
Food Safari Earth
Maeve explores the sweet power of onions with Spanish chef Pablo Tordesillas Garcia and discovers the delights of a Catalonian favourite - chargrilled baby leeks with romesco sauce. Sicilian-Australian chef Rosa Mitchell recalls a symphony of recipes from her heritage in her Melbourne restaurant, Rosa's Canteen, and shares her version of caponata - a sweet-sour vegetable dish that epitomises what the Italians refer to as 'agrodolce'.
 en
13:00
Mary Makes It Easy
Last-minute guests equals no time to freak out and cancel and Mary's minimal-effort menu will impress in a flash.
 en
13:30
Pati's Mexican Table
As they travel through Mexico's vast state of Sonora, Pati gets inspired by the bold flavours and raw ingredients and decides to cook a meal for her television production crew. They stop at a beautiful pecan hacienda just outside of Hermosillo where Pati prepares her take on a true Sonoran feast. Cooking on a rustic outdoor grill she makes caldo de queso, grilled asparagus, and chicken covered in pecan sauce.
 en
14:00
Homegrown Tastes South Africa
Lorna ventures to Dullstroom to track down the freshest trout, with a spot of flyfishing along the way. She is joined by travel blogger and Mpumalanga local Dineo Maduna.
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15:00
On Country Kitchen
Derek heads to Cambray Cheese in what he says is a town named after him: Nannup! He tries black garlic in Osmington, and teaches local kids some busking tips before watching a local dive.
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15:30
Tareq Taylor's Nordic Cookery
Tareq visit the rich, unique culture of the sami and skis out in the vast impressive wilderness where he tries net-fishing under the thick ice.
 en
16:00
Everyday Gourmet with Justine Schofield
We stopover in New Caledonia for Prawn Flambe and learn how to make a Cacao Ricotta Mouse. Guillaume Brahimi is back with a delicious Grilled Sirloin Steak with Bernaise Sauce and Roasted Kipflers.
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16:30
Nigella Kitchen
Nigella cooks sumptuous roast seafood for famished friends after work, a steaming bowl of pasta with salami for ravenous kids, and her soothing 'mother's praised' chicken, a decadent chocolate peanut butter cheesecake for the hungry hordes, and a restorative Thai chicken noodle soup.
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17:00
Jamie at Home
The beautiful British summer-time sees Jamie getting a thorough soaking as he picks the beans in his garden.
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17:30
The Cook Up with Adam Liaw
Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.
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18:00
Nadiya's Cook Once Eat Twice
In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.
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18:30
Rachael Ray's Meals in Minutes
Rachael demonstrates how easy it is to make flavorful Manilla Clams that can serve two people, a group of four, or even a large gathering of twenty guests.
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19:00
Cooking Italy
As Chefs Rob and Craig continue their culinary inspiration tour they land at Poggio Foco, a winery and farm in Maremma, Tuscany.
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19:30
Ready Jet Cook
Jet Tila cooks up two noodle soups that are near and dear to his heart. He serves up a Quick Beef Pho, where he takes shortcuts to make a flavourful broth.
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20:05
Come Dine with Me
Kicking off this week is business woman and Queen of Etiquette Rebecca who's going all out to impress her guests with a sophisticated dinner party full of fancy high end food.
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20:30
Come Dine with Me
Today we're in Cambridge and it's the turn of employee benefits manager and all round party girl Kate. She's confident her Italian inspired menu will impress her guests and help bag her the grand.
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21:00
The Cook Up with Adam Liaw
Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.
 en
21:30
The Cook and the Chef
The weather's cooler, the ugg boots are on, and the fires are roaring. Before the winter blues hit, why not cheer up with some chocolate. The good news is: Maggie and Simon show you how to use chocolate in ways that aren't all that bad for you, and believe it or not, Simon teams it with rabbit. What's better to start a program about chocolate than dessert, especially when they're desserts like Simon's chocolate espresso pots and Maggie's chocolate, almond and prune slab.
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22:00
Rick Stein's Fruits of the Sea
It is the day of the Seafood Restaurant staff barbecue, where cooks, cleaners, and waiters get together on the beach for a really good time. Rick cooks a suitably special dish: spicy seafood curry.
 en
22:30
Hugh's Three Good Things
It's pear time in Hugh's Three Good Things. All week, the River Cottage Head Chef Gill Meller and by Sophie Wright, a chef who's cooked for the likes of Leonardo DiCaprio, Roman Abramovich and Avril Lavigne, join Hugh for some cooking pear-fection!
 en
23:00
Nadiya's Cook Once Eat Twice
In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.
 en
23:30
Rachael Ray's Meals in Minutes
Rachael demonstrates how easy it is to make flavorful Manilla Clams that can serve two people, a group of four, or even a large gathering of twenty guests.
 en

TV guide - Thursday, 03/04/25
00:00
Cooking Italy
As Chefs Rob and Craig continue their culinary inspiration tour they land at Poggio Foco, a winery and farm in Maremma, Tuscany.
 en
00:30
Ready Jet Cook
Jet Tila cooks up two noodle soups that are near and dear to his heart. He serves up a Quick Beef Pho, where he takes shortcuts to make a flavourful broth.
 en
01:00
Come Dine with Me
Kicking off this week is business woman and Queen of Etiquette Rebecca who's going all out to impress her guests with a sophisticated dinner party full of fancy high end food.
 en
01:30
Come Dine with Me
Today we're in Cambridge and it's the turn of employee benefits manager and all round party girl Kate. She's confident her Italian inspired menu will impress her guests and help bag her the grand.
 en
02:00
The Cook Up with Adam Liaw
Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.
 en
02:30
The Cook and the Chef
The weather's cooler, the ugg boots are on, and the fires are roaring. Before the winter blues hit, why not cheer up with some chocolate. The good news is: Maggie and Simon show you how to use chocolate in ways that aren't all that bad for you, and believe it or not, Simon teams it with rabbit. What's better to start a program about chocolate than dessert, especially when they're desserts like Simon's chocolate espresso pots and Maggie's chocolate, almond and prune slab.
 en
03:00
Rick Stein's Fruits of the Sea
It is the day of the Seafood Restaurant staff barbecue, where cooks, cleaners, and waiters get together on the beach for a really good time. Rick cooks a suitably special dish: spicy seafood curry.
 en
03:30
Food Unwrapped
Jimmy investigates whether it's worth splashing out on expensive vodka, Kate finds out how coffee beans are turned into instant granules, and Matt checks out Wensleydale cheese.
 en
04:00
My Market Kitchen
Ben heads to Gary's Meat for some kangaroo fillets to turn into his iconic dish, black pepper kangaroo. He then brings together a beautiful brinjal, before creating the French classic, a croque-madame.
 en
04:30
Food Safari Earth
Maeve explores the sweet power of onions with Spanish chef Pablo Tordesillas Garcia and discovers the delights of a Catalonian favourite - chargrilled baby leeks with romesco sauce. Sicilian-Australian chef Rosa Mitchell recalls a symphony of recipes from her heritage in her Melbourne restaurant, Rosa's Canteen, and shares her version of caponata - a sweet-sour vegetable dish that epitomises what the Italians refer to as 'agrodolce'.
 en
05:00
Mary Makes It Easy
Last-minute guests equals no time to freak out and cancel and Mary's minimal-effort menu will impress in a flash.
 en
05:30
Pati's Mexican Table
As they travel through Mexico's vast state of Sonora, Pati gets inspired by the bold flavours and raw ingredients and decides to cook a meal for her television production crew. They stop at a beautiful pecan hacienda just outside of Hermosillo where Pati prepares her take on a true Sonoran feast. Cooking on a rustic outdoor grill she makes caldo de queso, grilled asparagus, and chicken covered in pecan sauce.
 en
06:00
Homegrown Tastes South Africa
Lorna ventures to Dullstroom to track down the freshest trout, with a spot of flyfishing along the way. She is joined by travel blogger and Mpumalanga local Dineo Maduna.
 en
07:00
On Country Kitchen
Derek heads to Cambray Cheese in what he says is a town named after him: Nannup! He tries black garlic in Osmington, and teaches local kids some busking tips before watching a local dive.
 en
07:30
Tareq Taylor's Nordic Cookery
Tareq visit the rich, unique culture of the sami and skis out in the vast impressive wilderness where he tries net-fishing under the thick ice.
 en
08:00
Everyday Gourmet with Justine Schofield
We stopover in New Caledonia for Prawn Flambe and learn how to make a Cacao Ricotta Mouse. Guillaume Brahimi is back with a delicious Grilled Sirloin Steak with Bernaise Sauce and Roasted Kipflers.
 en
08:30
Nigella Kitchen
Nigella cooks sumptuous roast seafood for famished friends after work, a steaming bowl of pasta with salami for ravenous kids, and her soothing 'mother's praised' chicken, a decadent chocolate peanut butter cheesecake for the hungry hordes, and a restorative Thai chicken noodle soup.
 en
09:00
Jamie at Home
The beautiful British summer-time sees Jamie getting a thorough soaking as he picks the beans in his garden.
 en
09:30
The Cook Up with Adam Liaw
Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.
 en
10:00
Nadiya's Cook Once Eat Twice
In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.
 en
10:30
Rachael Ray's Meals in Minutes
Rachael demonstrates how easy it is to make flavorful Manilla Clams that can serve two people, a group of four, or even a large gathering of twenty guests.
 en
11:00
Hugh's Three Good Things
Hugh's gunning to win this flavourful cooking competition, with a fantastically filling partridge, dried pear and spelt dinner as well as a simple, classy pud of tea soaked dried apricots, and mascarpone! But his cooking rivals on dried fruit week have equally cunning culinary creations up their cheffy sleeves.
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11:30
Food Unwrapped
Why do we have to pay for pistachios that we can't crack open and eat? Are traditional rolled oats better for us than quick cook porridge? Plus: the trouble with draught Prosecco.
 en
12:00
My Market Kitchen
Ben serves Kinsan, the Japanese food master from Wasshoi, a delicious spice-crusted salmon. Then, Ben makes baking at home look easy with his stone-ground rustic white loaf.
 en
12:30
Food Safari Earth
Maeve delves into the intricate and specialised realm of preserved and fermented vegetables and fruit from around the world. She meets preserving supremo Pietro Demaio on his Mornington Peninsula farm to learn the key rules of preserving eggplant. Then, it's a visit to the Blue Mountains where apple cider vinegar is distilled by German-born Claudia Kindler, and used by chef Martin Boetz in his recipe for a crunchy, creamy 'gurkensalat'.
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13:00
Mary Makes It Easy
Mary is road trip ready with recipes that are snackable, packable and won't make a mess of your car or clothing.
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13:30
Pati's Mexican Table
Pati is inspired by Sonora, Mexico's 'northern flavours' where the hot, arid desert lends itself to hearty but simple recipes. In her kitchen, she makes pork chops and corn, chile and cheese tamales. In Sonora, she visits a traditional hacienda and gets a true taste of Sonoran ranch food including tamales and enchiladas.
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14:00
Homegrown Tastes South Africa
Lorna ventures to Graaff-Reinett to learn about South Africa's famed Karoo lamb, where she is taught by chef Gordon Wright.
 en
15:00
On Country Kitchen
Derek learns how to make beetroot pasta, goes cattle herding on a four-wheeler and even heads country on a real hunt in the bush for indigenous bloodroot with a father and son.
 en
15:30
Tareq Taylor's Nordic Cookery
Tareq Taylor returns to his home turf to see what has happened and what the future might bring to the new Nordic cuisine.
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16:00
Everyday Gourmet with Justine Schofield
Justine shows how to make the most delicious Brussell Sprout Gratin. Her Whole Pears in Pastry with Cacao Super Spread look sublime and Josh Niland comes by to make Salt and Vinegar Parsnips.
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16:30
Nigella Kitchen
Nigella has an armoury of short cut recipes to ensure there is no waiting around. Super-fast roast lamb with rosemary and port, rapid roastini and show-stopping, instant orange and blackberry trifle are perfect for a fast, fabulous after-work dinner with friends.
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17:00
Jamie at Home
Jamie pulls up some of his first onions of the year and makes a crisp and fresh cheese and onion salad. The red onions he uses in an onion and potato al forno with tender roast pork.
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17:30
The Cook Up with Adam Liaw
It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.
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18:00
Jason Atherton's Dubai Dishes
Jason goes back to the roots of Dubai as he explores diverse Dubai Creek, where he cooks up some sensational dishes with spices including a Filipino prawn Kare-kare and a spiced sticky toffee pudding.
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19:00
Jamie's Great Italian Escape
Jamie Oliver begins his Italian escape on the island of Sicily where he tours the city of Palermo in search of the best local cuisine.
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19:30
Sachie's Kitchen
Sachie meets Kirsten Fox (an ex-lawyer turned food entrepreneur) at Riverside Kitchen. They wander the market and select key ingredients for the cook. They get on bikes and cycle through the Christchurch Earthquake Red Zone, stopping to forage a few things to go with a dish they are about to cook.
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